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Ottawa West Beginner Hockey Association (OWBHA) –
Adult Co-Ed and Women's Hockey in Kanata & Ottawa
Beginner to Low Intermediate levels
We have something for everyone
Learn More
Get Started!
Wednesday Night Co-Ed (18+) 9 PM Power Skating
Power Skating with Brad from Skating4You, great for beginner to advanced skaters looking to learn or improve their hockey skating skills - Full hockey equipment required
Cost is $110 (3 clinics)
Stittsville, Ontario
Feb 11, 18, 25.
Women's Only 3 vs 3 Games
We are looking for Women Hockey Players and goalies from Beginner to Low Intermediate
Cost is $25
Stittsville, Ontario
Spots available for Monday March 4th 9 PM
See our OWBH Women's Hockey page for more offerings
Goalies are Free!
We help new goalies through practices and training
We welcome goalies to our pick-up games and practices, and it's free to play with us! Come join the OWBH and have some fun.
Contact: OWBHockey@gmail.com
Ottawa West Beginner / Low Intermediate
Saturday Night Fall League
Co-Ed non-contact, zero-tolerance policy
Most games start at 10 pm - Goalies Are FREE!
2025 Schedule below
October 4th, 10 pm Bells Sensplex
October 11th, 10 pm Bells Sensplex
October 18th (No Ice Time yet )
October 25th, 10 pm bells, Sensplex
See Ottawa West Beginners in Action!
We are one of the best leagues for pick-up hockey games in Ottawa/Kanata/Stittsville areas
🏒 Ottawa West Beginner Hockey League (OWBHL) – Adult Co-Ed Hockey in Kanata & Ottawa West
Looking to start or return to hockey as an adult? The Ottawa West Beginner Hockey League (OWBHL) is Ottawa’s top adult co-ed recreational hockey program, proudly serving Kanata, Stittsville, and Ottawa’s west end.
Whether you’re a first-time skater or a returning player, our league offers a safe, fun, and non-contact environment to learn, play, and grow your skills. We fully support women trying hockey for the first time or returning to the game!
What We Offer
✅ Weekly Practices & Skill Development
Build your confidence and technique with structured drills focused on skating, puck control, passing, and shooting — guided by experienced coaches.
✅ Power Skating & Formal Training Clinics
Take your skating to the next level with balance, edge control, and agility training. Our next Power Skating Clinic begins this Fall — perfect for all skill levels.
✅ 3 vs 3 League Games
Enjoy fast-paced, small-area games designed to improve your hockey IQ, teamwork, and puck-handling — great exercise and great fun!
✅ Adult Pick-Up Hockey Sessions
✅ Highly supportive of women in hockey and we always do our best to provide women's only training in a safe and community environment without any pressure. We are here to help our women hockey players grow!
Join relaxed, co-ed pickup hockey in Kanata and Ottawa, ideal for beginners to low-intermediate players. Meet new people and enjoy the game at your own pace.
Why Choose Ottawa West Beginner Hockey (OWBHL)?
🏒 Beginner-Friendly & Non-Contact – Perfect for adults learning hockey
📍 Convenient West Ottawa Locations – Ice times at Bells Sensplex and other Kanata arenas
💪 Goalies Play Free – Every player gets quality ice time
👕 Team Jerseys Available – Order yours now for just $65 + tax & shipping
✅ Premium facilities, we play at the best facilities, such as the Bell Sensplex; we tend to avoid the older ice rinks.
⏰ We try to ensure our practices are at great times for adults, 9 PM for 3 vs 3 Adult Hockey and for our
🕒 Not only in earlier times during the winter season, we play all year round! So we do not Stop in March, We play in the summer.
Supporting Our Community 🇨🇦
The Ottawa West Beginner Hockey League and OttawaHockeyHub.ca proudly support Canadian Armed Forces (CAF) members and veterans.
CAF and former CAF players are always welcome — come join us for great hockey, fitness, and community connection.
📩 Contact Us: OWBHockey@gmail.com
Register today, learn about upcoming clinics, or join our next session!