A source for adult hockey and training in the city of Ottawa, Ontario
Ottawa West Beginner Hockey (OWBH)
Adult non-contact co-ed Recreational Hockey league for the Ottawa West Area
Contact: OWBHockey@gmail.com
Use the Bench App and sign up to the OWBH league
Full Schedule can be found on the Bench App
Ottawa West Beginner Saturday Night Fall League starting September 6th Sensplex
1. 12 games at the West Ottawa - Sensplex
2. Co-Ed non-contact, zero-tolerance policy
3. Most games start at 10 pm.
Schedule below
September 6th, 10 pm Bells Sensplex.
September 13, 10 pm Bells Sensplex
September 20th, 10 pm Bells Sensplex
September 27th, 10:15 pm Bells Sensplex
October 4th, 10 pm Bells Sensplex
October 11th, 10 pm Bells Sensplex
October 25th 10 pm bells Sensplex
November 1st 10 pm Bells Sensplex
November 15th 10:30 pm Bells Sensplex
November 29th 10 pm Bells Sensplex
December 6th 10 pm Bells Sensplex
December 13th 10 Pm Bells Sensplex
Practices
Fall 2025/Winter 2026
Women's only practices Tuesdays 9:30 PM 1-2 Days a month $25 per session
Fridays Mixed 9:30 PM $25 per session
Full Ice Games
Fall 2025
Saturday Nights Sensplex
10 PM starts for most games - Currently $20 per game
3 vs 3 Play
Full
Info Below
Starts
October 6th
Fall/Winter 2025/2025
Modays's at 9 PM
Training
Hockey Training in Ottawa, Provide structured training with experienced trainers to help learn to play hockey.​
3 vs 3 League Details (Full)
Time: 9:00 PM Mondays
12 Regular Games
1 Final Game
12 Players 2 Goalies
4 Teams (Lines) of 3
We put two 2 teams (lines) together vs the other 2 teams (lines) for a game.
Teams alternate each week.
Cost $250 - Required before games start (e-transfer owbhockey@gmail.com)
Location: 145 Iber Rd, Ottawa, ON K2S 1E7
Rules
This is a non-contact recreational league, so we have a zero tolerance policy; we are out to have fun. We will provide additional information on the rules of the game before the season starts.
Team Draft
We will be doing a draft with the Captains to determine teams. I will be asking for volunteers if required, to be line captains.
Hockey Jersey
I will be looking at jerseys for the league; they will be an added cost but not mandatory. Unfortunately, I have not focused on Jerseys yet, but I will provide the league players with options and pricing, so you get to help decide.
Medals
Team Medals
Individual Medals/Trophy
Most Improved
Most Sportsmanship
Best Overall Player
Note: Players will vote for who they feel is the best candidate for each individual medal/Trophy; in the event of a tie, both players will receive the award.
Schedule Fall/Winter
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October 6th
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October 20th
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October 27th
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November 3rd
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November 10th
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November 17th
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November 24th
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December 1st
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December 8th
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December 15th
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January 5th
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January 12th
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January 19th (Final)
Winter/Spring
TBD if the league is successful!
Address for 3 on 3
145 Iber Rd
Ottawa, ON K2S 1E7, Canada
3 vs 3 Teams
4 Teams of 3,
Teams alternate each week
Team Names (Rebels, Warriors, Avengers, Wolves)
Teams can be mixed, Women/Men
​
Cost: $250
Hockey365.ca will be used to provide the team line ups and games as well as attendance and spares list
Contact
owbhockey@gmail.com
Goalies are Free!
We welcome goalies to our pick-up games and practices, and it's free to play with us! Come join the OWBH and have some fun.
Contact: OWBHockey@gmail.com
See Ottawa West Beginners in Action!
