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If you’re looking for the most exciting, high-energy version of adult beginner hockey, look no further — OttawaHockeyHub.ca   and the Ottawa West Beginners Hockey League (OWBH)  are rolling out an incredible Spring season of hockey with Spring League: Tentatively March and running until June 2026 Tournament: Spring 2026 (Planned) Whether you’re brand new to the game or building your skills, OWBH’s Spring League and April 3-on-3 Tournament offer a fun, fast, and supportive en

Your Complete Beginner Roadmap (No Experience Needed!) a simple step-by-step guide to help adults begin playing ringette in Ottawa — even if you’ve never held a ringette stick before.

This guide breaks down the top places to play ringette in Ottawa — including women’s programs, adult leagues, and beginner-friendly options.