Discover the Coed Ottawa West Beginner Hockey League that helps Women Players improve their Skills
- Richard Kirby

- Oct 19
- 3 min read
Updated: 1 day ago
Are you an adult woman hockey player, either just starting or returning to the rink? Do you want to enhance your skills while participating in a supportive and friendly environment? If so, discover the coed Ottawa West Beginner Hockey League and see how it's the perfect fit for you! This league is specifically designed for players like you, offering coed practices and formal training focused on essential skills such as skating, shooting, and puck handling. The program also has a 3 vs 3 League and full ice Saturday night games at the Bells Sensplex.

The Ottawa West Beginner Hockey League is more than just playing pick-up hockey; it is a community to help you build your skills while also having fun. Whether you're new to hockey or coming back after some time off, you'll find a welcoming atmosphere filled with individuals who share your passion for the sport.
Coed Practices for Skill Development
One of the unique aspects of the Ottawa West Beginner Hockey League is its coed practices. These sessions create an excellent opportunity for players of all skill levels to practice together, sharing diverse experiences with both players and goalies.
During these sessions, you can expect to work on crucial skills for any hockey player. You’ll enhance your skating technique, improve your shooting abilities, and develop your puck-handling skills. For goalies, it's a great way to spend time on your angles and techniques while also getting lots of shots. The league structures practices to ensure players have an opportunity to practice and improve their skills. For instance, participants often see improvements in their shooting accuracy by getting lots of shots against our goalies. We normally finish by doing a short 3 vs 3 game, which is very popular with our players and goalies.
Women's Beginner Hockey Focused Practices
The Ottawa West Beginner Hockey League also hosts absolute beginner and women-only focused practices. These sessions cater specifically to beginner hockey players up to intermediate women's players, offering a comfortable space to learn and grow.
In these practices, you can expect a supportive environment where questions are encouraged. Making mistakes is part of the learning process, and you can improve without the pressure of competing in a mixed-gender setting. This supportive atmosphere often leads to increased confidence in players.

A Fun and Friendly 3 vs 3 League and Saturday Night Games!
The Ottawa West Beginner Hockey League excels in creating a fun and friendly environment. The league promotes camaraderie among players, making it easy to connect with others who share your interests and enthusiasm for hockey.
Whether you are looking to forge new friendships or simply enjoy the excitement of playing hockey, this league offers both. The community spirit encourages players to celebrate each other’s achievements, making every practice a rewarding experience.
Safety First: Non-Contact Policy
Safety is a top concern at the Ottawa West Beginner Hockey League. The organization enforces a strict non-contact policy that ensures all players can learn and improve their skills in a safe environment.
This zero-tolerance approach enables you to focus on developing your abilities without the worry of injuries. Knowing that safety is prioritized allows players to enjoy the game fully while working on their skills confidently.
Ready to Hit the Ice?
If you’re an adult woman eager to dive into hockey, the Ottawa West Beginner Hockey League is the ideal place to start. With coed practices, women and absolute beginner-only sessions, a fun atmosphere, and a commitment to safety, you have everything you need to improve your skills and enjoy the game.
Take the plunge and join this vibrant community of hockey enthusiasts in order to prepare yourself for women's hockey leagues and practices, or for casual pick-up play, or to join our league regularly.



Comments