5 Tips Every New Hockey Player Should Know (Ottawa Adult Beginner Hockey Guide)
- Richard Kirby
- Nov 9
- 2 min read
Starting hockey as an adult is exciting, challenging, and incredibly rewarding. Whether you’re completely new to skating or returning to the game after years off the ice, a few simple focus points can help you build skill and confidence quickly.
If you’re looking for a positive, supportive place to learn, the Ottawa West Beginner League (OWBHL) was created specifically for adult beginner and developing hockey players. We host games, practice nights, and skating development sessions designed to help players improve step-by-step.
Find schedules, programs, and registration details for Adult Hockey Players at OttawaHockeyHub.ca.
1. Focus on Skating Before Anything Else
Skating is the foundation of your entire game. Balance, speed, stopping, turning, and edge work affect every movement on the ice. Many new players focus on stickhandling first, but strong skating will improve your game faster than anything else.
Mini takeaway: Invest time in your stance, stride, and edges—your confidence will grow every single session.
2. Keep Your Stick on the Ice
One of the most common beginner habits is skating with your stick too high or behind you. Keeping your stick on the ice helps you receive passes, knock away loose pucks, and stay ready to play at all times.
Example: Think of your stick as your “signal” to teammates—if it’s down, they know you’re available.
3. Focus on Positioning Instead of Chasing the Puck
You don’t need to know every system or play to be effective.Start by understanding where to be on the ice: support your teammates, find open space, and avoid crowding the puck carrier.
Mini takeaway: When you’re unsure what to do, create space and be a passing option. That’s winning hockey.
4. Communicate on the Ice
Talking may feel awkward at first, but it is one of the fastest ways to improve team play. Simple calls like “Here!”, “Boards!”, or “Pass!” help everyone stay connected and reduce confusion during fast play.
Mini takeaway: Communication builds trust—and trust makes the game more fun.
5. Join a Supportive Adult Hockey Community
The environment you play in matters. When you learn with others who are also new to the game, progress feels easier, mistakes feel normal, and the experience is more enjoyable.
The Ottawa West Beginner League is built for exactly that—a no-pressure, skill-building environment where adults can learn the game at their own pace. We also host practice nights and skating clinics to help new players improve fundamentals in a welcoming, encouraging setting.
Learn more or register at: OttawaHockeyHub.ca
BONUS: Extra Tips for New Players:
Work on your stickhandling in small spaces—practice while skating in a straight line, then around cones.
Keep your head up—this helps with passing, positioning, and awareness.
Practice shooting from different angles—even light wrist shots help build confidence.
Final Word: Improvement Comes With Repetition, Not Perfection
Everyone starts somewhere. Every player on the ice was once a beginner. Progress in hockey is about small steps: one better stride, one cleaner pass, one new skill learned.
Stay patient, stay positive, and keep showing up—you will improve.
Begin Your Journey: Sign Up Now!
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